Music can be used as a form of self-expression.
Music can be soothing and calming in chaotic situations. A prime example of music and stress relief can be found during childbirth. It has been shown that music will cause the mother to feel more relaxed during childbirth, making her less likely to experience postpartum depression after her child is born. For those suffering from anxiety and depression, music can suppress the nervous system, causing the brain to release endorphins, raise dopamine levels, and block pain pathways. All of this leads to a heightened feeling of well-being.
The power of music is such that just by playing a musical instrument such as drums or flute or guitar, you can convey how you are feeling or what you going through. You can express even the most intense feelings with the help of music. Another way in which you can express your self is by writing lyrics. This is a great way to communicate your feelings. You can write the lyrics of an existing song or a mix of different songs or even spin new lyrics. The idea always is to express yourself. For those interested in weight loss or in healthy weight management, music can be a key weight loss factor. As previously stated, listening to upbeat music makes one feel energized due to the release of certain hormones and neurotransmitters. In a recent study, researchers found that runners who listened to fast music or slow motivational music actually ran faster and burned more calories in a shorter amount of time than those who listened to soothing music or no music at all. Research has also shown that listening to soft music while eating leads people to eat fewer calories and to actually savor their meals more. Sleep habits affect weight management as well. A study showed that students who listened to lulling classical music for 45 minutes before going to bed slept better than students who did not. Restful nights contribute to a healthy weight. Now, even if you have people around to hear you, you may not be able to share your thoughts and feelings with ease. Self expression is important but not easy. However, it can be made easy with the help of music. Music has proved to be of great help when it comes to self expression. A recent study of over 330 subjects with dementia showed that music therapy produces improvements to social behaviors, decreases behaviors such as wandering and restlessness, reduces agitation, and improves cognitive abilities. Music and memory are also linked to learning during our younger years. Elementary-age students learn needed skills through music. Teachers use the ABC song to teach the alphabet, the state song for memorizing the 50 states, and the multiplication rap for learning multiplication facts. A person may memorize this song once, but he or she will still remember it years later. Research has shown increased verbal intelligence in children who use music to learn. It enhances the child’s ability to comprehend words and define their meaning. It is amazing what music and our minds can do when they are put together. Memory and music have a strong correlation. For example, patients with dementia experience a decline in memory and thinking skills that are so severe that everyday activities are a struggle. They have trouble remembering things like their family, address, and recent conversations. Music can help greatly with this. Hearing certain songs reminds patients of their childhood and can help them relate certain songs back to a single moment in their lives. By adding music to daily activities, people with dementia can more easily perform daily routines that they normally struggle to remember. Music can change and improve a person’s brain. Research says that learning to play an instrument can raise a person’s Intellectual Quotient, or IQ. Musically trained children and adults actually outperformed others on verbal memory tests. This same research has shown that the brains of people who are not musically inclined are different than musicians’ brains in both shape and power. The corpus callosum that connects both sides of the brain is actually larger. When playing an instrument, the player has to read and comprehend the music and manipulate the fine motor skills to play it. Researchers have also noted increased reaction time in musicians. Other benefits of learning to play an instrument include enhanced attention, organization, and self-discipline skills. Through research, music has been linked to a person’s improved ability to process multiple senses at once when making decisions and drawing conclusions, which are needed life skills.
Expressing Feelings Through the Music Power - Free Essay Example
Additionally, doing so enables you to lead your essay to a well-rounded conclusion.Finally, from music essay titles that have to grab your readers’ attention to grouping paragraphs with a single theme under one subheading, you can begin finalizing your essay.Remember the importance of explaining the different sides to your problem and tie them all together in your conclusion.This action makes your work a comprehensive study on your subject, educating your readers, and correctly presenting information in an easy-to-read format.Want to know other aspects of writing about music?
Express Yourself Through Music Free Essay Example - StudyMoose
Music has been in existence for thousands of years and can be found in cultures around the world. It allows people to express themselves in different forms and to communicate feelings without the use of words. Music bonds people together, whether that be with a lullaby between a mother and her child or a concert with friends. Music brings much entertainment, but could it also improve a person overall? Research says that the answer is yes. Music can better a person’s life, health, and even intelligence.
Free Essay: Express Yourself Through Music - 515 Words | Studymode
Music is in everyone’s life. People encounter music in a variety of places on a daily basis. For example, music can be found in elevators, malls, schools, and cars. It is also used in television commercials to gain the audience’s attention and in movies and television shows to appeal to the emotional state of viewers. Both the young and the elderly spend time listening to their favorite music. Whether that be pop music, jazz music, rock music, rap, country music, classical music, or even the blues, all music brings joy and excitement to people.
Expressing Feelings Through Music - Rose LaPiere, LPC, RPT-S, ACS
The debate over whether an artwork’s moral flaws are artisticflaws has focused almost exclusively on representational (especiallynarrative) art forms. (Gaut (2007) offers an excellent overview.)Music has largely been ignored because it has been assumed to lacksufficient representational capacity to embody an attitude toward someobject. Maria José Alcaraz León (2012), however, arguesthat music’s emotional expressiveness is enough to applyarguments about whether moral flaws are artistic flaws to instrumental music. (For critical discussion, see Kania 2020:254–5.) Musicologist Susan McClary argues that canonical worksof instrumental classical music oppress women by expressing a positiveattitude toward narratives of the subjection of feminine elements(e.g., certain musical themes) by masculine ones. (See, for example,McClary 1991: 19–23, 53–79; for critical discussion, seeMaus (2011).)